Social Media – should I disconnect?

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A couple of months ago I decided to completely minimise my social media profiles, which you can read about here So far, I have been incredibly happy with this decision because it has allowed me to live in the present – to live for myself and to view the world through my own lens rather than living for the online world and perceiving life through the lens of a camera. However, even though I have minimised my profiles, I still have social media and I still browse through it. What I find interesting is that I never used to be the type of person to compare myself to others because I knew social media was fake; it’s a place where only the altered versions of people’s lives are presented rather than the real versions. Since moving back to New Zealand, I have suddenly started comparing my life to the lives of others. I believe the reason for this is simply because I am bored. When I was living in Hong Kong and Brisbane, I could walk out of my door and I would be met with vibrancy, excitement, architecture, nature and a whole range of different sights and activities. Now, I walk outside of my door and I basically just have two options of things to do; go to Takapuna beach or into the city. There are a few other things I could do/places I could visit, however, these places are quite inconvenient to get to (especially without a car). Therefore, I usually end up spending far more time in my flat, on my computer, pointlessly browsing through social media.

I’m starting to find that with each day that passes, the more disgusted I become with the online world. One reasons for this is because social media is based on materialism and superficiality. Above are some screenshots I took from my Instagram a few days before I deleted it. Let’s just depict some of these images. What do you see? I see several girls looking fulfilled and refreshed on their extravagant and luxurious holidays, numerous Kodak milestone moments, people in expensive designer clothes, and oh look someone’s posted a picture of their new, flashy car. Everyone looks so flawless, so happy and their lives seem so…perfect. Is this real, everyday life? No it’s not. This definitely isn’t my everyday life. Therefore, processing and internalising images like the ones above are obviously going to make my life seem insignificant.

Another reason I am feeling increasingly repulsed by social media is because I am becoming more and more interested in world problems and environmental issues. I’m fascinated with topics regarding climate change, ocean acidification, plastic pollution and overpopulation. When I become aware of all the damage and destruction that humanity has caused and continues to cause the world – and then browse through the narcissistic and self-indulgent world of social media, it genuinely revolts me. It basically signifies why all of these issues have occurred in the first place – because the vast majority of humans are driven by greed.

For these reasons, I decided to delete my Instagram account and I am also considering removing my Facebook profile. The only problem with this, is that I could end up completely isolating myself from the online world and reducing a significant part of my social life. There are several people I only communicate with on Facebook. If I delete my Facebook account then I will be cutting ties with these people and will most likely lose contact with them. This is the sole only reason as to why I may consider keeping this social media platform, along with using it as an educational platform to keep up with world events and scientific/technological advances.

I also just want to add that I haven’t created this post as a means of ranting my frustrations. More so, I am looking for advice. If any of you have experienced what I am experiencing, what have you done about it? And if you have completely disconnected from the online world, did this help or did it hinder your life? At the end of the day, social media is a strange and sad phenomenon. It’s a place where we are connected to others, most of which we don’t speak to, haven’t seen in years, or in some cases, have never met at all. Yet, we continuously observe their lives and they observe ours. I do not want to look back on my life in future and regret spending so much time in a fake reality on an online world.  It’s bizarre and it is pointless. What do any of us actually gain from this? If you have any advice, please let me know by leaving a comment or posting a message on the ‘contact’ page. I would really appreciate pointers from others on this!